Souffra Filo Pie with Feta and Spinach
INGREDIENTS 8-10 sheets of filo pastry 45g butter, melted 100g feta, crumbled 100g ricotta 2 tbsp mint, roughly chopped 2 tbsp parsley,...
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NOURISHED by Talia
CHEF, FOOD STYLIST, RECIPE WRITER, YOGA TEACHER
A selection of vegan and vegetarian recipes, healthy and delicious.
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Dutch Carrots with Carrot Top, Peanut & Green Chilli Salsa
A delicious salad that would make a great addition to any dinner spread. It uses the carrot tops that would normally be wasted for a...
Harissa Cauliflower Flatbreads with Pickled Red Onion, Lemon Yoghurt & Pomegranate
A delicious bbq alternative, using griddled cauliflower steaks served with shawarma wraps and fresh lemon yoghurt. You can also roast the...
Sticky Sechuan Aubergine with Whipped Tahini
Delicious sweet sticky aubergine paired with a sesame dressing and spring onion. The aubergine can be roasted or grilled on the barbecue...
Sticky Soy Tempeh with Mango & Lime Noodle Salad
Serves 4 300g tempeh 2 tbsp sesame oil Tempeh marinade: 4 tbsp soy sauce 4 tbsp maple syrup 2 tbsp rice vinegar 2cm ginger, minced 2...
Roast Cauliflower Salad with Harissa Tahini, Pomegranates & Pistachios
Serves 2 as a main, 4 as a sharing salad 1 cauliflower 1 400g can chickpeas, drained ½ tsp cinnamon 1 tsp cumin 1 tsp turmeric 1 tsp...
Potato Rosti with Pickled Red Cabbage & Sour Cream
Serves 6 INGREDIENTS For the rosti: 800g medium-sized waxy potatoes, peeled Small bunch of oregano, finely chopped Pinch of cayenne...
Roast Aubergine with Garlic Tahini Yoghurt, Pistachios
Aubergine paired with yoghurt, herbs and tahini is a match made in heaven and classic middle eastern way to serve them. This salad is not...
Harissa Agave Glazed Eggplant with Lemon Yoghurt
Serves 2 or 4 as a sharing salad 2 eggplants, halved lengthways Harissa paste: 4 garlic cloves, minced 2cm knob of ginger, minced 2 tbsp...
Grilled Zucchini Salad with Cannellini Bean Mash and Caper Lemon Salsa
Serves 2 or 4 as a sharing salad 2 zucchini, halved and quartered 1x 400g can cannelini beans, drained Handful of rocket leaves Preserved...
Chilli & Garlic Butterbeans
A vibrant flavour packed sharing dish, delicious mopped up with bread. INGREDIENTS 75ml olive oil 1 red chilli, finely sliced 3 cloves of...
Spiced Roasted Cabbage with Lemon Yoghurt, Pistachio Salsa and Sultanas
This dish is full of bold flavours, is easy to put together and looks so stunning. Roast cabbage is rubbed with a simple spiced butter...
Zucchini-ganoush with brown cumin butter & pistachios
This recipe was developed in collaboration with Harris Farm Markets. Please see their webpage for more delicious recipes. A delicious...
Roma Tomato Gazpacho
This recipe was creating in collaboration with Harris Farm Markets, more recipes can be found on their website. Serves 2-3 INGREDIENTS...
Roast Eggplant Salad with Vine Tomatoes, Green Olive Salsa & Pine Nuts
This salad is so simple to make and is packed with vibrant Mediterranean flavours. The eggplants and tomatoes are roasted until soft and...
Stuffed Eggplant with Caramelised Onion and Chickpeas
This is such a delicious way to cook eggplants. The flesh melts down until soft and tender like babaganoush, which is then mixed with...
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